Q convinced me to put on a bathing suit and go to the pool tonight. We got there just in time to see the end of an “Aqua Zumba” class, which I was enthusiastically invited to join by the instructor in the cute little swim skirt. It had a “Simon Says” feel to it that made it seem like a game, my leg felt amazing in the water, the people in the class were super friendly… Aqua Zumba is my new favorite exercise!
- {Clutter} released: 5 items from my closet and 7 cardboard magazine holders.
- {Body Fat} released: Lots of water exercise (30+ minutes) after Aqua Zumba, and then Q and I went in and did more weight training on stuff we hadn’t worked yesterday. Pretty much perfect eating as well, including an early and healthy dinner.
- {Stress} released: Home from work by 5:15 which gave me the time to do all of the above.
“moby:into the blue” by Lali Masriera / BY CC
Wow, Li’l Lou! I’m impressed – keep up the good work.
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