Rules to live by

Rules
Photo by Banalities

About a year ago, David created some rules for me to follow for optimum healthiness.  (These rules, of course, were created in response to what I had trouble doing consistently.)

  1. Take your medicine. (Gabapentin needs to be taken very regularly, or it messes with your brain.)
  2. Keep cool.  (He added that one yesterday.)
  3. Get good sleep. (I tend to stay up way too late.)
  4. Eat good food. (We should add, “Grocery shop” to the list, or there will never be food to eat.)
  5. Drink lots of water. (Oooh – that’s the one I am best at.)
  6. Get good exercise. (Yep.  I should do that.)
  7. Do one thing at a time.
  8. Don’t try to do too much.

Those are the rules.  More on them later…  I have a girl to cuddle with who hasn’t seen her mama all day.

  • {Clutter} released:  A duplicate copy of the Portland Trail Blazers 2007-2008 Yearbook and two magazines.

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